James Bay Community School Centre

XL Yoga

Using props (blocks, straps, bolsters) and modifications, XL-Yoga is adaptable so that every body is a yoga body. A great class for larger sized people or those who feel limited in their movement from a previous injury or illness. Everyone should enjoy the benefits of yoga like increased balance, flexibility, greater stamina and relaxation. It’s a casual, light-hearted environment where we move our bodies and enjoy some fun and relaxation.

Dates: Sep 16, 2017 - Oct 21, 2017
Weekdays: Saturday
Class Time: 11:00am - 12:00pm
Cost: $54 for 6 classes
Program ID: 1951
Dates: Oct 28, 2017 - Dec 16, 2017
Weekdays: Saturday
Class Time: 11:00am - 12:00pm
Cost: $54 for 8 classes
Excluded: Dec. 2, 2017
Program ID: 1952
XL Yoga at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Jill Moran

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