Family Yoga (0+)

Explore yoga poses and concepts through the reenactment of popular children’s books with your little one.  From animals and nature to inanimate objects, the body can become just about anything with a little imagination. Expect some stretching, strengthening and a lot of laughter.  Each class will include breathing techniques, setting an intention (a wish), yoga singing, body awareness, and even a little meditation.

Dates: Sep 17, 2017 - Oct 29, 2017
Weekdays: Sunday
Class Time: 11:00am - 12:00pm
Cost: $40 for 6 classes
Excluded: Oct 8 2017
Program ID: 2003
Family Yoga (0+) at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Alyssa Gardner

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