Living in Wellness

Do you ever have stress manifests in strange ways such as headaches, body pain, anxiety, or chronic fatigue? This class will use a Capacitar/colour approach to teach simple skills for body, mind, and spirit balance.  This class will help you rebalance depleted, congested, or excessive energy as well as nourish and build core energy.

Dates: Jan 26, 2017 - Mar 16, 2017
Weekdays: Thursday
Class Time: 6:00pm - 8:00pm
Cost: $60 for 8 classes
Program ID: 1513
Living in Wellness at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Samaya VanTyler

© 2011 James Bay Community Center | Supported by the City of Victoria and the Greater Victoria School District No. 61