Total Fitness

Fun, full body workout for all fitness levels. Classes will include a mix of cardio intervals, strength intervals using various types of equipment (weights, bands, TRX and more), core exercises and a stretch component.

Dates: Apr 3, 2017 - May 15, 2017
Weekdays: Monday
Class Time: 5:15pm - 6:15pm
Cost: $48 for 6 classes
Excluded: Apr 17 2017
Program ID: 1790
Dates: May 29, 2017 - Jun 26, 2017
Weekdays: Monday
Class Time: 5:15pm - 6:15pm
Cost: $40 for 5 classes
Program ID: 1791
Dates: Apr 5, 2017 - May 10, 2017
Weekdays: Wednesday
Class Time: 5:30pm - 6:30pm
Cost: $48 for 6 classes
Program ID: 1792
Dates: May 17, 2017 - Jun 28, 2017
Weekdays: Wednesday
Class Time: 5:30pm - 6:30pm
Cost: $48 for 6 classes
Excluded: Jun 14 2017
Program ID: 1793
Dates: Apr 7, 2017 - May 19, 2017
Weekdays: Friday
Class Time: 5:15pm - 6:15pm
Cost: $48 for 6 classes
Excluded: Apr 14 2017
Program ID: 1794
Dates: May 26, 2017 - Jun 30, 2017
Weekdays: Friday
Class Time: 5:15pm - 6:15pm
Cost: $48 for 6 classes
Program ID: 1795
Total Fitness at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Krissy Wright

© 2011 James Bay Community Center | Supported by the City of Victoria and the Greater Victoria School District No. 61