James Bay Community School Centre

Total Fitness

Fun, full body workout for all fitness levels. Classes will include a mix of cardio intervals, strength intervals using various types of equipment (weights, bands, TRX and more), core exercises and a stretch component.

Dates: Sep 11, 2017 - Oct 23, 2017
Weekdays: Monday
Class Time: 5:30pm - 6:30pm
Cost: $48 for 6 classes
Excluded: Oct 9 2017
Dates: Oct 30, 2017 - Dec 11, 2017
Weekdays: Monday
Class Time: 5:30pm - 6:30pm
Cost: $48 for 6 classes
Excluded: Nov 13 2017
Total Fitness at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Mokie Buenham

© 2011 James Bay Community Center | Supported by the City of Victoria and the Greater Victoria School District No. 61