Total Fitness

Fun, full body workout for all fitness levels. Classes will include a mix of cardio intervals, strength intervals using various types of equipment (weights, bands, TRX and more), core exercises and a stretch component.

Dates: Jan 9, 2017 - Feb 6, 2017
Weekdays: Monday
Class Time: 4:45pm - 5:45pm
Cost: $40 for 5 classes
Program ID: 1604
Dates: Feb 20, 2017 - Mar 27, 2017
Weekdays: Monday
Class Time: 4:45pm - 5:45pm
Cost: $48 for 6 classes
Program ID: 1605
Dates: Jan 11, 2017 - Feb 15, 2017
Weekdays: Wednesday
Class Time: 5:30pm - 6:30pm
Cost: $40 for 6 classes
Program ID: 1606
Dates: Feb 22, 2017 - Mar 29, 2017
Weekdays: Wednesday
Class Time: 5:30pm - 6:30pm
Cost: $48 for 6 classes
Excluded: Feb. 8 2017
Program ID: 1607
Dates: Jan 13, 2017 - Feb 17, 2017
Weekdays: Friday
Class Time: 5:15pm - 6:15pm
Cost: $48 for 6 classes
Program ID: 1608
Dates: Feb 24, 2017 - Mar 31, 2017
Weekdays: Friday
Class Time: 5:15pm - 6:15pm
Cost: $48 for 6 classes
Program ID: 1609
Total Fitness at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Krissy Wright

© 2011 James Bay Community Center | Supported by the City of Victoria and the Greater Victoria School District No. 61