Gentle Hatha Yoga (Saturdays)

New to yoga? We will move gently exploring Hatha Yoga postures (Asanas), building strength, flexibility and balance, along with Pranayama (breathing) exercises to promote relaxation. Suitable for beginners new to yoga.

Dates: Jan 14, 2017 - Feb 11, 2017
Weekdays: Saturday
Class Time: 10:00am - 11:15am
Cost: $40 for 5 classes
Program ID: 1623
Dates: Feb 18, 2017 - Mar 11, 2017
Weekdays: Saturday
Class Time: 10:00am - 11:15am
Cost: $32 for 4 classes
Program ID: 1624
Gentle Hatha Yoga (Saturdays) at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Carol Cross

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